Bumbleberry Blossoms

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Brand Signature Select

UPC Code 021130085651

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 blossom (113g)

blossom

Calories 340

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 240mg 10%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 blossom of Bumbleberry Blossoms are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%

fat: 39%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bumbleberry Blossoms is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bumbleberry Blossoms is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Oil Shortening (Palm And Modified Palm Oils), Sugar, Water, Blueberries, Brown Sugar, Blackberries, Modified Food Starch, Raspberries, Butter (Cream, Salt), Glaze (Sugar, Agar, Color), Oats, Egg, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Enzymes, Natural Flavor.