Saltie Public Food Database

Spearmint Hard Candy

🍐
Brand Dr. John's
UPC Code 605245009162
Data Source USDA

Nutrition Facts

Package Weight 3.85 OZ/109 g
Serving Size 18g
g
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 10g 36%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Spearmint Hard Candy are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spearmint Hard Candy is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spearmint Hard Candy is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dextrin (Dietary Fiber), Erythritol, Xylitol, Natural Flavors, Titanium Dioxide (Color), Fruit And Vegetable Juice For Color, Spirulina Extract (Color).

Also by Dr. John's

Other Foods