Sausage & Pepper Jack Sausage With Cottage, Sharp Cheddar, & Pepper Jack Cheeses Egg Bites

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Brand Organic Valley

UPC Code 093966811940

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 G

Serving Size 114g

Calories 241

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 264mg 88%

Sodium 461mg 20%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 114 g of Sausage & Pepper Jack Sausage With Cottage, Sharp Cheddar, & Pepper Jack Cheeses Egg Bites are 8% in carbs, 67% in fat, and 25% in protein.

carbs: 8%

fat: 67%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Pepper Jack Sausage With Cottage, Sharp Cheddar, & Pepper Jack Cheeses Egg Bites is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Pepper Jack Sausage With Cottage, Sharp Cheddar, & Pepper Jack Cheeses Egg Bites is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Eggs, Organic Lowfat Cottage Cheese (Organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Vitamin A Palmitate), Organic Sharp Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzyme), Organic Pork Sausage (Organic Pork, Sea Salt, Organic Spices, Organic Cane Sugar, Organic Rosemary Extract), Water, Organic Pepper Jack Cheese (Organic Cultured Pasteurized Milk, Organic Jalapeno Peppers, Salt, Enzyme), Organic Salted Butter (Pasteurized Organic Cream [Milk], Salt), Organic Tapioca Starch, Organic Nonfat Dry Milk, Salt, Organic Guar Gum, Organic Red Chili Flakes, Citric Acid, Organic Granulated Garlic, Organic Granulated Onion, Organic Chili Pepper, Organic Smoked Paprika, Organic White Pepper.