Honey Lemon Pasta Salad

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Brand Nature's Promise

UPC Code 688267180071

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2/3 cup (139g)

cup

Calories 240

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 539mg 23%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Honey Lemon Pasta Salad are 53% in carbs, 41% in fat, and 7% in protein.

carbs: 53%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Lemon Pasta Salad is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Lemon Pasta Salad is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bowtie Pasta (Semolina, Egg Whites, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mandarin Oranges (Mandarin Orange Segments, Water, Sugar), Honey, Roasted Red Peppers (Peppers, Water, Salt, Citric Acid), Canola Oil, Water, Red Onions, Green Peppers, Sunflower Seeds, Mustard (Vinegar, Mustard Seed, Salt, Turmeric, Spices), Salt, Corn Syrup Solids, Lemon Juice, Potato Starch, Spices, Maltodextrin, Cultured Sugar, Distilled Vinegar, Garlic Powder, Onion Powder.