Japanese Cookies

🍪

Brand Toppo

UPC Code 4903333135424

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (36g)

package

Calories 190

Total Fat 11g 14%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Japanese Cookies are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Cacao Mass, Palm Oil, Whole Milk, Powder, Corn Starch, Cocoa Butter, Condensed Milk, Cocoa Powder, Almond Paste, Malt Extract, Salt, Modified Starch, Artificial Flavor, Cacao Coloring, Leavening, Emulsifier (Soya Lecithin).