Saltie Public Food Database

Vanilla Latte Gelato

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Brand Teo Gelato
UPC Code 860005138838
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 122g
g
Calories 190
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 24mg 8%
Sodium 60mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 122 g of Vanilla Latte Gelato are 58% in carbs, 34% in fat, and 9% in protein.

carbs: 58%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Latte Gelato is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Latte Gelato is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Skim Milk, Dextrose, Coffee, Vanilla, Locust Bean, Guar Gum.

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