Saltie Public Food Database

Gourmet Decorated Shortbread Cookie, Shortbread

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UPC Code 811307020857
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 2 oz (50g)
oz
Calories 190
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Gourmet Decorated Shortbread Cookie, Shortbread are 69% in carbs, 25% in fat, and 7% in protein.

carbs: 69%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Decorated Shortbread Cookie, Shortbread is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Decorated Shortbread Cookie, Shortbread is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Enriched Wheat Flour, Malted Barley Flour, Potassium Bromate), Butter Blend (Butter, Palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Annatto [Coloring]), Granulated Sugar, Water, Artificial Flavoring, Powdered Eggs, Milk Substitute, Baking Powder, Powdered Sugar, Meringue Powder, Glaze Stabilizer, Artificial Colors (May Contain Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2 Or Titanium Dioxide).

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