Saltie Public Food Database

Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit

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Brand Wegmans
UPC Code 07789043668
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g
Serving Sizes 1 cup (100g)
cup
Calories 140
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit are 29% in carbs, 59% in fat, and 12% in protein.

carbs: 29%
fat: 59%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sriracha Ranch Dressing (Water, Organic Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Skim Milk Powder, Organic Egg Yolk, Salt, Less Than 2% Of: Organic Roasted Garlic, Organic Corn Starch, Organic Dried Onion, Organic Red Pepper, Organic Black Pepper, Organic Lemon Juice Concentrate, Organic Mustard Flour, Organic Paprika, Organic Dried Garlic, Xanthan Gum, Organic Dried Chipotle Pepper, Organic Maltodextrin, Organic Parsley, Organic Cultured Dextrose), Organic Broccoli Stalk, Organic Cauliflower, Organic Green Cabbage, Organic Red Cabbage, Organic Chicory, Organic Carrot, Organic Kale, Organic Yellow And Blue Tortilla Strips (Organic Stone Ground Yellow Corn, Organic Stone Ground Blue Corn, Organic Sunflower Oil, Sea Salt, Water, Trace Of Lime), Organic Pumpkin Seed Kernels, Organic Mild White Cheddar Cheese (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).

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