Classic Fried Eggplant In Tomato Sauce

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Brand Sadaf

UPC Code 052853051883

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Size 120g

Calories 144

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Classic Fried Eggplant In Tomato Sauce are 24% in carbs, 73% in fat, and 3% in protein.

carbs: 24%

fat: 73%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Fried Eggplant In Tomato Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Fried Eggplant In Tomato Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.