Saltie Public Food Database

Strawberry Filled Cookies

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Brand Ella's Oven
UPC Code 899978002211
Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g
Serving Sizes 1 cookies (26g)
cookies
Calories 100
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Strawberry Filled Cookies are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Filled Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Filled Cookies is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Strawberry Filling (Water, Corn Syrup, Strawberry Puree, High Fructose Corn Syrup, Dextrose, Modified Food Starch, Sodium Alginate, Sugar, Sodium Hexametaphosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives [Potassium Sorbate, Sodium Propionate, Sodium Benzoate], Artificial Flavor, Red 40), Palm Oil, High Fructose Corn Syrup, Oatmeal, Corn Syrup, Contains 2% Or Less Of Eggs, Mono And Diglycerides, Baking Soda, Modified Corn Starch, Natural And Artificial Flavors, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Potassium Sorbate (Preservative), Nonfat Dry Milk, Soy Lecithin.

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