Hot Cocoa Mix Variety Pack, Milk Chocolate, Marshmallow

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Brand Swiss Miss

UPC Code 070920476728

Data Source USDA

Nutrition Facts

Serving Sizes 1 envelope (39g)

envelope

Calories 160

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 28g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of Hot Cocoa Mix Variety Pack, Milk Chocolate, Marshmallow are 84% in carbs, 14% in fat, and 2% in protein.

carbs: 84%

fat: 14%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix Variety Pack, Milk Chocolate, Marshmallow is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix Variety Pack, Milk Chocolate, Marshmallow is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Ingredients: Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor. Marshmallow Ingredients: Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Natural Flavor.