Nabisco Honey Maid Lunchbox Cracker Go Paks Cinnamon 1x1 Oz
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UPC Code
00044000009113
Data Source
USDA
Serving Sizes
1 pack (28g)
Calories
120
Total Fat
2.6g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Nabisco Honey Maid Lunchbox Cracker Go Paks Cinnamon 1x1 Oz are
74% in carbs, 20% in fat, and 7% in protein.
carbs:
74%
fat:
20%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Honey Maid Lunchbox Cracker Go Paks Cinnamon 1x1 Oz is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Honey Maid Lunchbox Cracker Go Paks Cinnamon 1x1 Oz is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Graham Flour (Whole Grain Wheat Flour), Soybean And/or Partially Hydrogenated Cottonseed Oil, Corn Syrup, Honey, Molasses, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Cinnamon, Dextrose, Natural Flavor, Soy Lecithin.
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