Cheddar Cheese Potato Sticks
🥔
UPC Code
708820806924
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cheddar Cheese Potato Sticks are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheese Potato Sticks is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheese Potato Sticks is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes. Vegetable Oil (Contains One Or More Of The Following: Palm Olein Oil, Safflower Oil, Sunflower Oil), Cheddar Cheese Seasoning (Salt, Sour Cream Powder (Cultured Cream, Nonfat Dry Milk), Cheddar Cheese Powder (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Buttermilk Solids, Torula Yeast, Whey, Natural Buttermilk And Blue Cheese Flavors (Contains Maltodextrin). Onion And Garlic Powder, Lactic Acid, Citric Acid, Extractive Of Paprika}.
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