Saltie Public Food Database

Cheddar Cheese Potato Sticks

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Brand Meijer
UPC Code 708820806924
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Cheese Potato Sticks are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Potato Sticks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Potato Sticks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes. Vegetable Oil (Contains One Or More Of The Following: Palm Olein Oil, Safflower Oil, Sunflower Oil), Cheddar Cheese Seasoning (Salt, Sour Cream Powder (Cultured Cream, Nonfat Dry Milk), Cheddar Cheese Powder (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Buttermilk Solids, Torula Yeast, Whey, Natural Buttermilk And Blue Cheese Flavors (Contains Maltodextrin). Onion And Garlic Powder, Lactic Acid, Citric Acid, Extractive Of Paprika}.

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