Beef With Teriyaki Sauce With Rice

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Brand Big Y

UPC Code 018894904342

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Sizes 0.5 package (198g)

package

Calories 301

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 59mg 20%

Sodium 640mg 28%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 7g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Beef With Teriyaki Sauce With Rice are 47% in carbs, 21% in fat, and 32% in protein.

carbs: 47%

fat: 21%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Beef With Teriyaki Sauce With Rice is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef With Teriyaki Sauce With Rice is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Battered Beef (Beef, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil), Rice (Water, Enriched Long Grain Rice (Milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Parsley Flakes, Cultured Dextrose (Maltodextrin)),, Teriyaki Sauce (Pineapple Juice (Pineapple Juice, Ascorbic Acid (Vitamin C), Vitamin E, Vitamin A), Soy Sauce (Water, Soybeans, Rice, Salt), Water, Sugar, Ginger, Onions, Potato Starch, Garlic, Black Pepper).