French Macarons

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Brand 7-select

UPC Code 052548627119

Data Source USDA

Nutrition Facts

Serving Size 44g

Calories 0

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 26g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of French Macarons are 55% in carbs, 38% in fat, and 6% in protein.

carbs: 55%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Macarons is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Macarons is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Egg White, Raspberry, White Chocolate [Sugar, Cocoa Butter Whole Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavoring], Butter, Water, Glucose Sirup, Starch, Coconut Oil, Red Beet Juice Powder, Gelling Agent (Pectin), Emulsifiers (Monoand Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Acids (Citric Acid, Sodium Citrate) Bourbon Vanilla Extract, Natural Flavors, Ground Bourbon Vanilla Pods.