Saltie Public Food Database

Authentic Italian Salumi, Salame Rustico

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Brand Maestri
UPC Code 868626000183
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 99
Total Fat 7.8g 10%
Saturated Fat 2.8g 14%
Cholesterol 99mg 33%
Sodium 448mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7.6g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Authentic Italian Salumi, Salame Rustico are 0% in carbs, 70% in fat, and 30% in protein.

carbs: 0%
fat: 70%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Italian Salumi, Salame Rustico is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Italian Salumi, Salame Rustico is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sea Salt, Dextrose, Sodium Ascorbate, Sodium Nitrite, Potassium Nitrate, Lactic Acid Starter Culture, Garlic Powder, Spices.

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