Saltie Public Food Database

Palmetto Cheese

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UPC Code 896040001004
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 130
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Palmetto Cheese are 0% in carbs, 88% in fat, and 12% in protein.

carbs: 0%
fat: 88%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Palmetto Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Palmetto Cheese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sharp Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch, Corn Starch, Powdered Cellulose, Natamycin [A Natural Mold Inhibitor]), Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta [To Protect Quality]) Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Carob Bean, And/or Guar Gums]), Pimentos, Contains 2% Or Less Of: Onion, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Nisin Preparation, Egg White Lysozyme, Spices, Potassium Sorbate (Preservative).

Also by Pawleys Island Specialty Foods

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