Saltie Public Food Database

Palmetto Chicken Salad With Pulled White Meat

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UPC Code 896040001233
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 55g
g
Calories 160
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Palmetto Chicken Salad With Pulled White Meat are 0% in carbs, 83% in fat, and 17% in protein.

carbs: 0%
fat: 83%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Palmetto Chicken Salad With Pulled White Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Palmetto Chicken Salad With Pulled White Meat is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Chicken (Chicken Breast Meat, Water, Sea Salt, Modified Food Starch, Sodium Phosphate), Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta [Used To Protect Quality], Natural Flavor), Celery, Green Onion, Contains 2% Of Less Of: Black Pepper, Salt, Celery Seed

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