81 Round Tart Graham 3.25"
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UPC Code
03528960006834
Data Source
USDA
Calories
513
Total Fat
23.8g
31%
Saturated Fat
11.6g
58%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
3.9g
14%
Sugars
23.3g
Protein
6.3g
13%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of 81 Round Tart Graham 3.25" are
0% in carbs, 90% in fat, and 10% in protein.
carbs:
0%
fat:
90%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of 81 Round Tart Graham 3.25" is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 81 Round Tart Graham 3.25" is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ingredients : Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Graham Flour,palmfat, Sugar, Water, Us-106 - Old Fashioned Molasses, Salt, Artificialflavor
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