Traditional Basil Pesto Sauce & Spread
🥫
UPC Code
04112952
Data Source
USDA
Serving Sizes
0.25 cup (62g)
Calories
240
Total Fat
24g
31%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
590mg
26%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Traditional Basil Pesto Sauce & Spread are
8% in carbs, 87% in fat, and 5% in protein.
carbs:
8%
fat:
87%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Basil Pesto Sauce & Spread is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Basil Pesto Sauce & Spread is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basil, Soybean Oil, Garlic, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Olive Oil, Salt, Contains 2% Or Less Of: Spice, Lactic Acid, Citric Acid, Water, Natural Flavor.
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