Saltie Public Food Database

Pineapple Fruit Bars

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Brand Great Value
UPC Code 078742298429
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/444 mL
Serving Sizes 2 bars (142g)
bars
Calories 170
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 43g 16%
Dietary Fiber 0g 0%
Sugars 38.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Pineapple Fruit Bars are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Fruit Bars is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Fruit Bars is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Sugar, Pineapple Tidbits, Less Than 1%: Citric Acid For Color Retention, Natural Flavor, Guar Gum, Xanthan Gum.

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