Saltie Public Food Database

Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue, Barbecue

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UPC Code 077541005351
Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g
Serving Sizes 0.5 cup (114g)
cup
Calories 210
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 520mg 23%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue, Barbecue are 12% in carbs, 48% in fat, and 41% in protein.

carbs: 12%
fat: 48%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue, Barbecue is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Pork And Textured Vegetable Protein With Barbecue Sauce, Barbecue, Barbecue is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Barbecue Sauce (Vinegar, Water, Ketchup [Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Salt, Sugar, Mustard [Water, Distilled Vinegar, Mustard Seed, Mustard Bran, Salt, Turmeric), Worchestershire Sauce [Water, Distilled Vinegar, Salt, Sugar, Hydrolyzed Soy Protein, Corn Syrup Solids, Citric Acid, Caramel Color, Garlic Powder, Onion Powder, Black Pepper, Spices, Spice Extractives, Silicon Dioxide], Red Pepper, Black Pepper), Textured Vegetable Protein (Soy Flour. Caramel Color).

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