Premium Ice Cream, Guava & Cream Cheese Swirl, Guava & Cream Cheese Swirl

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Brand San Bernardo

UPC Code 753611001194

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (70g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Ice Cream, Guava & Cream Cheese Swirl, Guava & Cream Cheese Swirl are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream, Guava & Cream Cheese Swirl, Guava & Cream Cheese Swirl is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream, Guava & Cream Cheese Swirl, Guava & Cream Cheese Swirl is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Guava Puree, Sugar, Cream Cheese Guava Swirl (Sugar, Cream Cheese [Milk, Cream, Cheese Culture, Salt, Carob Bean Gum], Invert Sugar, Guava Puree, Water, Cornstarch, Titanium Dioxide, Natural Flavors), Corn Syrup, Whey, Contains 2% Or Less Of Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan.