Pasta In Cheese Sauce, Mac & Cheese

🧀

Brand Chef Boyardee

UPC Code 064144040759

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 can (247g)

can

Calories 220

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 751mg 33%

Total Carbohydrate 30.1g 11%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Pasta In Cheese Sauce, Mac & Cheese are 55% in carbs, 33% in fat, and 13% in protein.

carbs: 55%

fat: 33%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta In Cheese Sauce, Mac & Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta In Cheese Sauce, Mac & Cheese is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Flavor (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Salt, Citric Acid, Lactic Acid), Less Than 2% Of: Cream, Modified Corn Starch, Nonfat Milk, Salt, Sodium Caseinate, Turmeric And Paprika (Colors).