Thin & Crispy Multi-grain Crust With Flaxseed Pizza
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UPC Code
020662005441
Data Source
USDA
Package Weight
14.7 oz/417 g
Serving Sizes
0.333 pizza (139g)
Calories
350
Total Fat
19g
24%
Saturated Fat
7g
35%
Cholesterol
40mg
13%
Sodium
860mg
37%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Thin & Crispy Multi-grain Crust With Flaxseed Pizza are
36% in carbs, 48% in fat, and 17% in protein.
carbs:
36%
fat:
48%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Thin & Crispy Multi-grain Crust With Flaxseed Pizza is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin & Crispy Multi-grain Crust With Flaxseed Pizza is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (Tomatoes [Diced Tomatoes, Tomato Juice], Water, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Sugar, Spices, Garlic*, Onion*), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Natural Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Uncured Pepperoni No Nitrate Or Nitrite Added Except That Which Naturally Occurs In Sea Salt And Celery Juice Concentrate (Pork And Beef, Sea Salt, Natural Spices, Evaporated Cane Syrup, Lactic Acid Starter Culture, Natural Flavorings [Including Celery Juice Concentrate], Oleoresin Of Paprika), Fontina Cheese (Pasteurized Part-skim Milk, Cultures, Salt And Enzymes), Spices.
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