Saltie Public Food Database

Thin & Crispy Multi-grain Crust With Flaxseed Pizza

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Brand Newman's Own
UPC Code 020662005441
Data Source USDA

Nutrition Facts

Package Weight 14.7 oz/417 g
Serving Sizes 0.333 pizza (139g)
pizza
Calories 350
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 860mg 37%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Thin & Crispy Multi-grain Crust With Flaxseed Pizza are 36% in carbs, 48% in fat, and 17% in protein.

carbs: 36%
fat: 48%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Thin & Crispy Multi-grain Crust With Flaxseed Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin & Crispy Multi-grain Crust With Flaxseed Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Canola Oil, Pure Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (Tomatoes [Diced Tomatoes, Tomato Juice], Water, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Sugar, Spices, Garlic*, Onion*), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Natural Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Uncured Pepperoni No Nitrate Or Nitrite Added Except That Which Naturally Occurs In Sea Salt And Celery Juice Concentrate (Pork And Beef, Sea Salt, Natural Spices, Evaporated Cane Syrup, Lactic Acid Starter Culture, Natural Flavorings [Including Celery Juice Concentrate], Oleoresin Of Paprika), Fontina Cheese (Pasteurized Part-skim Milk, Cultures, Salt And Enzymes), Spices.

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