Salsa Con Queso
🧀
UPC Code
020662003539
Data Source
USDA
Package Weight
16 OZ/1 LB/453 g
Serving Sizes
2 tbsp (31g)
Calories
45
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Salsa Con Queso are
28% in carbs, 63% in fat, and 9% in protein.
carbs:
28%
fat:
63%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Salsa Con Queso is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salsa Con Queso is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Diced Tomatoes In Tomato Juice, Cheese Blend (Corn Starch, Maltodextrin, Whey Protein Concentrate, Salt, Dextrose, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Xanthan Gum, Gum Arabic, Annatto [For Color], Spice Extract), Soybean Oil, Green Bell Peppers, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Nonfat Dry Milk, Contains 2% Or Less Of: Jalapeno Peppers, Egg Yolks, Salt, Smoked Red Jalapeno Peppers, Vinegar, Sugar, Natural Flavors, Lactic Acid, Dried Onions, Annato And Paprika Extracts (For Color), Enzymes.
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