Saltie Public Food Database

Salsa Con Queso

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Brand Newman's Own
UPC Code 020662003539
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 45
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Con Queso are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Con Queso is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Con Queso is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes In Tomato Juice, Cheese Blend (Corn Starch, Maltodextrin, Whey Protein Concentrate, Salt, Dextrose, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Xanthan Gum, Gum Arabic, Annatto [For Color], Spice Extract), Soybean Oil, Green Bell Peppers, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Nonfat Dry Milk, Contains 2% Or Less Of: Jalapeno Peppers, Egg Yolks, Salt, Smoked Red Jalapeno Peppers, Vinegar, Sugar, Natural Flavors, Lactic Acid, Dried Onions, Annato And Paprika Extracts (For Color), Enzymes.

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