Saltie Public Food Database

New York Style Pizza Crust, Whole Wheat, Whole Wheat

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UPC Code 096784660202
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.125 pizza crust (50g)
pizza crust
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pizza crust of New York Style Pizza Crust, Whole Wheat, Whole Wheat are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%
fat: 12%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of New York Style Pizza Crust, Whole Wheat, Whole Wheat is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New York Style Pizza Crust, Whole Wheat, Whole Wheat is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Salt, Sugar, Dry Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid). Calcium Propionate, Ascorbic Acid.

Also by Chompie's Bakery

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