Saltie Public Food Database

Challah

🍽
UPC Code 717887651392
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 slice (57g)
slice
Calories 140
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Challah are 78% in carbs, 10% in fat, and 12% in protein.

carbs: 78%
fat: 10%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Challah is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Challah is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Ascorbic Acid [Added As A Dough Conditioner], Enzyme [Added For Improved Baking], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Canola Oil, Sea Salt, Yeast, Organic Barley Malt, Raisin Juice Concentrate, Dough Conditioner (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), White Distilled Vinegar, Ascorbic Acid.

Also by Brenner Brothers

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