Challah
🍽
UPC Code
717887651392
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 slice (57g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Challah are
78% in carbs, 10% in fat, and 12% in protein.
carbs:
78%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Challah is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Challah is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Ascorbic Acid [Added As A Dough Conditioner], Enzyme [Added For Improved Baking], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Canola Oil, Sea Salt, Yeast, Organic Barley Malt, Raisin Juice Concentrate, Dough Conditioner (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), White Distilled Vinegar, Ascorbic Acid.
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