Saltie Public Food Database

French Sourdough Bread

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UPC Code 044962004300
Data Source USDA

Nutrition Facts

Package Weight 22.5 oz/638 g
Serving Sizes 1.5 oz (43g)
oz
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of French Sourdough Bread are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of French Sourdough Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Sourdough Bread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Vitamin C (Ascorbic Acid Added As A Dough Conditioner), Enzymes Added For Improved Baking, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cultured Sourdough Starter, Salt, Canola Oil, Yeast Malt (Malted Barley Flour, Dextrose, Wheat Flour), Cultured Wheat Flour And/or Vinegar.

Also by Brenner Brothers

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