Saltie Public Food Database

Milk Chocolates

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UPC Code 049022433243
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 6 pieces (33g)
pieces
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Milk Chocolates are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolates is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolates is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Milk Fat, Soy Lecithin (An Emulsifier), Natural & Artificial Flavors, Polyglycerol Polyricinoleate (Emulsifier), Salt.

Also by Sweet Traditions

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