Cannoli Chips And Dip

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Brand Golden Cannoli

UPC Code 607631108053

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1.8 oz (50g)

Calories 190

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Cannoli Chips And Dip are 50% in carbs, 39% in fat, and 11% in protein.

carbs: 50%

fat: 39%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cannoli Chips And Dip is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cannoli Chips And Dip is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta (Pasteurized Whole Milk, Vinegar, Salt), Cane Sugar, Palm Oil, Dextrose, Whole Eggs, Contains 2% Or Less Of: White Vinegar, Natural Flavor, Salt, Stevia Extract, And Or Yeast