Milk Chocolate Santa

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Brand Sweet Traditions

UPC Code 688569000497

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Size 50g

Calories 260

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 32g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Milk Chocolate Santa are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Santa is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Santa is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.