Reduced Sodium Menudo

🍽

Brand Juanita's Foods

UPC Code 070132010826

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1.5g 7%

Cholesterol 100mg 33%

Sodium 710mg 31%

Total Carbohydrate 11g 4%

Dietary Fiber 2.9g 11%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Reduced Sodium Menudo are 33% in carbs, 31% in fat, and 36% in protein.

carbs: 33%

fat: 31%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Sodium Menudo is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Sodium Menudo is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Tripe, Hominy, Broth, Chili Peppers And Contains 2% Or Less Of The Following: Salt, Spice, Seasoning (Dextrose, Salt, Onion Powder, Celery Powder, Spices, Black Pepper, Hydrolyzed Corn Gluten With Partially Hydrogenated Soy And Cottonseed Oil, Sugar, Soybean Oil), Natural Flavor.