Pistachio Muffin
🍽
UPC Code
658882067170
Data Source
USDA
Calories
590
Total Fat
20g
26%
Saturated Fat
4g
20%
Cholesterol
70mg
23%
Sodium
454mg
20%
Total Carbohydrate
96g
35%
Dietary Fiber
0g
0%
Sugars
64g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 160 g of Pistachio Muffin are
65% in carbs, 31% in fat, and 4% in protein.
carbs:
65%
fat:
31%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pistachio Muffin is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pistachio Muffin is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Muffin (Sugar, Bleached Weat Flour, Water, Eggs, Soybean Oil, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural Pistachio Flavor, Dairy Whey (Milk). Salt, Mono & Diglycerides, Xanthan Gum, Enzyme, F.d. & C Yellow #5, F.d. & C. Blue #1, And F.d. & C. Red #40.). Glaze (Sugar, Water, Maltodextrin, Agar, Cellulose Gum, Potassium Sorbate (Preservative), Citric Acid, Mono And Diglycerides), Sugar
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