Saltie Public Food Database

Popcorn, Hot Cheese

🌽
Brand Kln
UPC Code 076721279353
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/63 g
Serving Sizes 2 cups (28g)
cup
Calories 160
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 470mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Popcorn, Hot Cheese are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Hot Cheese is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Hot Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Buttermilk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Sugar, Natural Flavors (Including Torula Yeast), Spices, Dehydrated Onion, Monosodium Glutamate, Extractives Of Paprika, Extractives Of Turmeric, Disodium Phosphate, Lactic Acid.

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