Frozen Yogurt, Vanilla Bean

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Brand Blue Bunny

UPC Code 070640004294

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L

Serving Sizes 0.5 cup (66g)

cup

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 55mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Vanilla Bean are 65% in carbs, 20% in fat, and 14% in protein.

carbs: 65%

fat: 20%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Vanilla Bean is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Vanilla Bean is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Sugar, Cream, Inulin, Egg Yolks, Vanilla With Ground Vanilla Beans, Carob Bean Gum, Cultures. Contains The Following Active Cultures: Lactobacillus Delbrueckii Subsp. Bulgaricus, Streptococcus Thermophilus.