Saltie Public Food Database

Cacahuate Natural

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Brand El Laredo
UPC Code 094926033921
Data Source USDA

Nutrition Facts

Package Weight 9 oz
Serving Size 28g
g
Calories 140
Total Fat 0g 0%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cacahuate Natural are 47% in carbs, 0% in fat, and 53% in protein.

carbs: 47%
fat: 0%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Cacahuate Natural is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cacahuate Natural is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed And/or Canola Oil, Corn Starch, Salt, Spices, Citric Acid, Maltodextrin (Made From Tapioca), Baking Soda, Sunflower Oil, Corn Syrup Solids, Lime Juice, Artificial Color (Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake Red 40 Lake), And Natural Flavors.

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