Gelato, Coconut Chocolate

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Brand Green Way

UPC Code 070625150053

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 0.5 cup (70g)

cup

Calories 155

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 28mg 9%

Sodium 26mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Coconut Chocolate are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Coconut Chocolate is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Coconut Chocolate is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skimmed Milk*, Sugar*, Vegetable Oil (Coconut)*, Cocoa Syrup 5% (Water, Sugar*, Skimmed Milk Powder*, Glucose Syrup*, Cocoa Powder*, Natural Flavor, Pectin), Lactose And Milk Proteins*, Guar Gum*, Carob Seed Flour*, Natural Flavor.