Hickory Smoke Almonds

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Brand Raley's

UPC Code 046567031071

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 15g 19%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Hickory Smoke Almonds are 15% in carbs, 72% in fat, and 13% in protein.

carbs: 15%

fat: 72%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hickory Smoke Almonds is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hickory Smoke Almonds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Seasoning (Salt, Modified Cornstarch, Hydrolyzed Soy Protein, Dextrose, Garlic Powder, Onion Powder, Natural Smoke Flavoring [Maltodextrin, Natural Hickory Smoke Flavoring], Soybean Oil), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil).