Saltie Public Food Database

Pear, Coconut Water, Mango, Spinach, Banana, Lime Organic 100% Fruit & Vegetable Juice, Pear, Coconut Water, Mango, Spinach, Banana, Lime

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UPC Code 071464019259
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 12 oz (354ml)
oz
Calories 170
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 142mg 6%
Total Carbohydrate 37.9g 14%
Dietary Fiber 2.1g 8%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Pear, Coconut Water, Mango, Spinach, Banana, Lime Organic 100% Fruit & Vegetable Juice, Pear, Coconut Water, Mango, Spinach, Banana, Lime are 90% in carbs, 5% in fat, and 5% in protein.

carbs: 90%
fat: 5%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pear, Coconut Water, Mango, Spinach, Banana, Lime Organic 100% Fruit & Vegetable Juice, Pear, Coconut Water, Mango, Spinach, Banana, Lime is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pear, Coconut Water, Mango, Spinach, Banana, Lime Organic 100% Fruit & Vegetable Juice, Pear, Coconut Water, Mango, Spinach, Banana, Lime is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pear Juice, Organic Coconut Water, Organic Mango Puree, Organic Spinach Juice, Organic Banana Puree, Organic Lime Juice.

Also by Bolthouse Farms

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