Candy Wafers
🍬
UPC Code
879826002594
Data Source
USDA
Serving Sizes
1.4 oz (40g)
Calories
220
Total Fat
12g
15%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
25g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Candy Wafers are
48% in carbs, 50% in fat, and 2% in protein.
carbs:
48%
fat:
50%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Candy Wafers is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candy Wafers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Palm Kernel Oil And Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin (An Emulsifier), Reduced Mineral Whey Powder And Salt
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