Saltie Public Food Database

Candy Wafers

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Brand Choco Maker
UPC Code 879826002594
Data Source USDA

Nutrition Facts

Serving Sizes 1.4 oz (40g)
oz
Calories 220
Total Fat 12g 15%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Candy Wafers are 48% in carbs, 50% in fat, and 2% in protein.

carbs: 48%
fat: 50%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Wafers is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel Oil And Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin (An Emulsifier), Reduced Mineral Whey Powder And Salt

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