Saltie Public Food Database

Sierra Mist Lemon Lime Caffeine Free Soda 12 Fluid Ounce Aluminum Can-ia

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Brand Sierra Mist
UPC Code 00012000302404
Data Source USDA

Nutrition Facts

Serving Sizes 12 fl oz (355 ml) (360ml)
fl oz (355 ml)
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 36.4g 13%
Dietary Fiber 0g 0%
Sugars 36.4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 fl oz (355 ml) of Sierra Mist Lemon Lime Caffeine Free Soda 12 Fluid Ounce Aluminum Can-ia are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sierra Mist Lemon Lime Caffeine Free Soda 12 Fluid Ounce Aluminum Can-ia is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sierra Mist Lemon Lime Caffeine Free Soda 12 Fluid Ounce Aluminum Can-ia is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, Sugar, Citric Acid, Natural Flavor, Potassium Citrate, Potassium Sorbate (Preserves Freshness).

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