Sierra Mist 20 Fluid Ounce Plastic Bottle-ia

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Brand Sierra Mist

UPC Code 00012000215094

Data Source USDA

Nutrition Facts

Serving Sizes 12 fl oz (355 ml) (360ml)

fl oz (355 ml)

Calories 144

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 32mg 1%

Total Carbohydrate 38.2g 14%

Dietary Fiber 0g 0%

Sugars 37.8g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 fl oz (355 ml) of Sierra Mist 20 Fluid Ounce Plastic Bottle-ia are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sierra Mist 20 Fluid Ounce Plastic Bottle-ia is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sierra Mist 20 Fluid Ounce Plastic Bottle-ia is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, High Fructose Corn Syrup, Clarified Lemon Juice Concentrate, Natural Flavor, Citric Acid, Potassium Sorbate And Potassium Benzoate (Preserve Freshness), Calcium Disodium Edta (To Protect Flavor).