Saltie Public Food Database

Blueberry Lavender Bliss

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UPC Code 851662006042
Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g
Serving Sizes 1 piece (26g)
piece
Calories 90
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Blueberry Lavender Bliss are 21% in carbs, 75% in fat, and 4% in protein.

carbs: 21%
fat: 75%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Lavender Bliss is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Lavender Bliss is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Coconut Oil, Blueberries, Local Maple Syrup, Natural Blueberry And Lavender Flavors, Lavender Buds

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