Plain Hamburger Bun
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UPC Code
673259307062
Data Source
USDA
Package Weight
20 oz/567 g
Serving Size
57g
Calories
120
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Plain Hamburger Bun are
80% in carbs, 4% in fat, and 17% in protein.
carbs:
80%
fat:
4%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Hamburger Bun is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Hamburger Bun is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Soybean Oil, Yeast, Dough Softener (Water And Monoglycerides With Propionic Acid And Phosphoric Acid Added As Preservatives), Salt, Conditioner (Sodium Stearoyl Lactylate (Ssl), Calcium Sulfate, Ascorbic Acid (Vitamin C) And 2% Or Less Of Each Of The Following: Ammonium Sulfate, Silicon Dioxide (Flow Acid), Calcium Peroxide, Azodicarbonamide (Ada), Enmzymes (Contain Wheat).}, Calcium Propionate As Mold Inhibitor.
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