Spinach Artichoke Dip

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Brand Texas Kitchen

UPC Code 096938726228

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 40g

Calories 70

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 220mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Spinach Artichoke Dip are 18% in carbs, 69% in fat, and 12% in protein.

carbs: 18%

fat: 69%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke Dip is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasterized Milk And Cream, Whey Protein Concentrate, Modified Food Starch, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carbo Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor)), Spinach, Artichoke Hearts, Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent), And Calicium Propionate (Preservative)), Parmesan Cheese (Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (Anti-caking Agent), And Calcium Propionate (Preservative)), Glucono Delta Lactone, Salt, Garlic Powder, Water, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum.