Saltie Public Food Database

California Style Everything Hawaiian Bagel

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UPC Code 731028827248
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Size 116g
g
Calories 310
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 751mg 33%
Total Carbohydrate 64g 23%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 116 g of California Style Everything Hawaiian Bagel are 78% in carbs, 8% in fat, and 13% in protein.

carbs: 78%
fat: 8%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of California Style Everything Hawaiian Bagel is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Style Everything Hawaiian Bagel is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel (Wheat Flour (Wheat Flour, Vitamin C (Ascorbic Acid Added As A Dough Conditioner), Enzyme (Added For Improved Baking), Macin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bagel Base (Salt, Sugar, Malted Barley Flour (Sulfites-25ppm), Molasses Powder (Molasses, Wheat Starch, Calcium Stearate, Soy Flour, Soy Lecithin), Monoglycerides, Contains 2% Or Less Of Each Of The Following: Ammonium Chloride, Ammonium Sulfate, Ascorbic Acid (Vitamin C Azodicarbonamide (Ada), Calcium Sulfate, Corn Starch, Enzymes, L-cysteine Hydrocholoride, Wheat Flour), Canola Oil, Malt (Malted Barley Flour, Wheat Flour, Dextrose), Calcium Propionate, Sugar (Dextrose, Fructose, Sucrose, Ash), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Topping (Caraway Seeds, Onion, Poppy Seeds, Salt, Sesame Seeds).

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