Sea Salt & Cracked Pepper Spreads
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UPC Code
040822343114
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
1 tbsp (14g)
Calories
35
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Sea Salt & Cracked Pepper Spreads are
23% in carbs, 65% in fat, and 12% in protein.
carbs:
23%
fat:
65%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt & Cracked Pepper Spreads is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt & Cracked Pepper Spreads is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chickpeas, Non-GMO Soybean Oil, Tahini (Ground Sesame), Water, Sea Salt, Ground Peppercorns, Non-GMO Citric Acid, Natural Flavors, Potassium Sorbate Added To Maintain Freshness.
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