Saltie Public Food Database

Classic Tzatziki Dip

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Brand Sabra
UPC Code 040822344494
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 40
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Classic Tzatziki Dip are 21% in carbs, 58% in fat, and 21% in protein.

carbs: 21%
fat: 58%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Tzatziki Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Tzatziki Dip is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Ultrafiltered Skim Milk, Cream, Nonfat Dry Milk, Cultures), Cucumber, Garlic, Canola Oil, Onion, Cane Sugar, Salt, Water, Dill, Pectin, Citric Acid, Natural Flavors, Potassium Sorbate (Added To Maintain Freshness), Parsley, Acetic Acid, Spices.

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