Original Hommus With Pretzels Snack Pack
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UPC Code
044115805624
Data Source
USDA
Package Weight
3.5 OZ/99 g
Serving Sizes
1 package (99g)
Calories
270
Total Fat
13g
17%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
33g
12%
Dietary Fiber
3g
11%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Original Hommus With Pretzels Snack Pack are
46% in carbs, 41% in fat, and 13% in protein.
carbs:
46%
fat:
41%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Original Hommus With Pretzels Snack Pack is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Hommus With Pretzels Snack Pack is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Original Hommus: Steamed Chickpeas (Chickpeas, Water), Sesame Tahini (Ground Sesame), Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum. Pretzels: Enriched Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast.
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